About

RD-validated AI for the GLP-1 era.

Mealwarden is a 24/7 AI nutritionist that watches every meal through photo, voice, barcode, receipt, and live wearables — and a registered dietitian discipline that keeps what it says trustworthy. It is built for people whose food, treatment, and training have to be in the same room.

RD-validated
FDA / FTC audited
GLP-1 native

Methodology

The “AI” part is the always-on layer.
The discipline underneath it is what you can trust.

Three guardrails run on every prompt before it reaches you. They are not aspirational — they are part of shipping.

RD review loop
Every shipped change to the model goes through a registered-dietitian review. Shipping a flag without an RD sign-off is not how we work.
FDA / FTC audit pass
Prompts and outputs are audited against the bar this category is being held to: health claims, GLP-1 disclaimers, comparison framing, and what we will and will not say.
Human RDN on request
Plus subscribers can page a real RDN through chat. The AI is the always-on layer; the dietitian-grade discipline underneath it is what makes it trustworthy.

Why GLP-1

Purpose-built for a treatment, not bolted on.

GLP-1 protocols are a first-class context, not a checkbox. The default plan and the coach are calibrated to the dosing curve, not to a static nutrition rule.

The default plan carries protein and fiber floors calibrated to GLP-1 dosing. You see them on every daily review, not buried in a settings page.

Use cases

Three people the product is built for.

The coach adapts to the context it’s in. Here are the three the model is tuned hardest for — because their inputs are the highest-stakes.

Diabetes / CGM-aware
CGM-aware flags
Looks at your CGM curve, your last meal, and your planned meal in the same window. Flags ride the curve before the spike matters — not after.
Athlete / periodised training
Training-block aware
Carbs periodised around training, micronutrients audited across the block. Iron, magnesium, and protein quality trends show up before they become a problem.
Time-poor professional
One chat a day
A daily nudge from a chat you can fire off between meetings beats a scheduled appointment with the dietitian you keep pushing back. Real input, on time, every day.

Want the longer version?

We publish the methodology, the validation rubric, and the prompt audit log on request. Write to the inbox — it is read by a human.

See pricingWrite us · mealwarden@polsia.app